Sleep is crucial. It’s just as important to the human body as eating, drinking and breathing and it helps maintain our mental and physical health. According to a study in the Journal of Occupational and Environmental Medicine, 4,188 US workers found that those who slept less suffered in terms of productivity, performance and safety outcomes, with $1,967 loss in productivity per worker because of poor sleep.
Having a good night’s sleep improves concentration, productivity and performance. It also improves problem-solving skills and enhances our memory. As people are increasingly glued to their phones with the pressure to be online, sleep deprivation is a major issue. The working day extending into the evening, stress and taking work home are also contributing factors for the inability to sleep or switch off. Ultimately this can lead to employee ‘burnout’ which the World Health Organization now classifies as a workplace disease – so it’s more important than ever for employers to understand and manage this problem.
Our smart sleep aids are ideal for showing your employees that you care about their wellbeing. Customisable with your brand logo or message and designed for maximum levels and comfort, they’re sure to let your workforce know you appreciate them.
“You’re able to get more done on a good night’s sleep, not less.”
Watch this informative TEDx Talk by Dr. Matthew Carter on “The Science of Sleep (and the Art of Productivity)”.
Browse our unique and innovative merchandise ideas here and give us a call on 02086402999 to discuss your options!
Email us to request a quote: hiya@markecreative.com